SlantLife!

TT WAVEART!

Sunday Run!

LADDERS:

1.400M Jog
2. Stretch
3.400M run - 400M walk
4.200M run - 200M walk
5. 200M run - 200M walk
6.Repeat workout in Reverse 5-1.

WaveArt! (FF)

Next Level Orange Belt!

WaveArt! #FF